
Training BuiltAround You
Personalized training for your next finish line.



5K10KHalf MarathonMarathonSprint TriathlonOlympic Triathlon70.3Full Distance
Inside kovaa
Build Your Plan. See Your Progress.
Know what to do today, how it fits this week, and what it is building toward.
Explore all plans










Choose your goal
Build Toward Your Next Finish Line.
Choose your distance and see the sessions, progression, and recovery that get you to race day.
Connected training
Your training, connected.
Sync Apple Health and Strava to compare completed work with the training you planned.



Start with a free trial.
Start with your plan.
Choose a goal, see the path to race day, and start training around the week you actually have.









