Built for You
Personalized training for your next finish line.
Coming soon to theApp Store
5K10KHalf MarathonMarathonSprint TriathlonOlympic Triathlon70.3Full Distance
Inside kovaa
You'll know what today is for.
Open the app and the session is there — how far, how hard, and where it sits in the week.
See the plans
Choose your goal
Start with the race.
Pick the distance and kovaa works backward from race day to the week you're in now.
Connected apps
Nothing to log twice.
Your runs already land in Apple Health or Strava. Connect once, and every finished workout finds the session it belongs to.
Apple HealthWorkouts
Heart rate
StravaSleep
VO₂ max
Pick a race.
Free to download. Start with the week in front of you.
Coming soon to theApp Store