Your week, at a glance
See the work before the week gets away from you.
Your next session, your key days, and the current phase live together—so you know what deserves your attention without digging for it.
Coming soon to theApp StoreTraining thatfits your life.
A plan for your goal, your schedule, and the work that gets you to the start line with confidence.
Coming soon to theApp StoreInside kovaa
The plan, made clear.
One focused place to understand the work, follow the rhythm, and keep moving toward your goal.
Workout detail, without the noise
Open the session. Know exactly how to run it.
See the structure, effort, and practical cues for today’s workout in one focused view—before you step out the door.
A week that can move
Life changed. Your plan does not have to unravel.
Move a session when the calendar changes, then see how the rest of the week still fits together before you commit.
Connections
The context behind your training, together.
Bring completed activity, pace, heart rate, and training history into the same place as the week you planned.
Apple Health and Strava are available now. More connections are on the way.
kovaa connects with Apple Health and Strava.
Completed workoutsTraining historyActivity contextCompleted activitiesHeart rateDistance and paceSleep analysisPlan context
Available training context includes: Completed workouts, Training history, Activity context, Completed activities, Heart rate, Distance and pace, Sleep analysis, Plan context.
FAQ
What you need to know before you start.
Straight answers on the plan, your data, and access to the app.
Visit support
Your next session starts here.
Get kovaa on the App Store.
Coming soon to theApp Store