Your week, in view
Know what matters next.
See your next session, the shape of the week, and the training phase you are building toward—all in one clear place.
Coming soon to theApp StoreTraining thatfits your life.
A plan for your goal, your schedule, and the work that gets you to the start line with confidence.
Coming soon to theApp StoreInside kovaa
The plan, made clear.
One focused place to understand the work, follow the rhythm, and keep moving toward your goal.
Sessions with purpose
Every effort has a place.
Your session is ready when you are, with the details, intent, and structure that turn a workout into meaningful progress.
A plan that moves
Adjust the day. Keep the direction.
Life shifts. Move a session without losing sight of the work around it or the progression that makes it count.
Connections
Your training, in one place.
Connect the apps you use. kovaa keeps your plan and training history together.
More connections coming soon.
Completed workoutsTraining historyActivity contextCompleted activitiesHeart rateDistance and paceSleep analysisPlan context
Available training context includes: Completed workouts, Training history, Activity context, Completed activities, Heart rate, Distance and pace, Sleep analysis, Plan context.